This time of year, we often see a spike in viral infections like COVID-19, flu, Norovirus, and RSV. It can feel like everyone around us is coughing, sniffing, and looking unwell. That is partly because these viruses tend to thrive in the colder months when our bodies are more susceptible. The chilly, dry air can lead to extra mucus, runny noses, and dry skin, which can be ways for viruses to sneak in. Plus, we are indoors more often, making it easier for these infections to spread. It is really important to understand how these infections differ and how you can protect yourself and your loved ones.
What sets these viruses apart?
Each one is caused by a different virus with its own characteristics and behaviors in the body. They can all share similar symptoms, which makes it tough to pinpoint what exactly is causing your issues without getting tested.
Here is a quick breakdown:
- COVID-19: Symptoms usually show up 2-14 days after exposure. Common signs are headaches, coughs, sore throats, tiredness, and stuffy or runny noses, quite similar to the flu.
- Flu: Symptoms tend to pop up faster, typically 1-4 days later. You often get hit hard, with high fevers, coughs, and muscle aches, being the most noticeable.
- Norovirus: You will start feeling sick pretty quickly, usually within 12 to 48 hours. It tends to cause vomiting, diarrhea, and stomach cramping.
- RSV: Symptoms appear 4-6 days after exposure. This one affects the lungs, causing wheezing or coughing, and can be more severe for young kids or those with lung issues.
Should you get checked out to find out which virus you might have?
Testing is available for all these viruses, but if you have mild symptoms, it might not be necessary since the treatment is often the same: rest, stay hydrated, take over-the-counter meds for relief, and just give it time.
When is testing worth it?
f you have chronic lung problems like asthma or COPD or if you are feeling especially bad, getting tested could be a good idea.
To reduce your chances of getting sick, hand washing is your best friend. Keep those hands clean! Getting vaccinated is also a smart move—the annual flu shot is still available, and it is definitely not too late to get it. COVID and RSV vaccines are out there too, so talk to your healthcare provider if you are interested.
If you feel sick, it is best to stay home from work or school if you are able, especially during the first few days when you might be most contagious. If you are not, it’s a great idea to wear a mask to not risk exposing others you may come in contact with. If you or your family are feeling unwell and need help, reach out to your health care provider, or visit an urgent care center.
Dr. Bradley Stokes takes care of patients at the Health Center at Jet Wing. He is focused on providing evidence-based care and loves collaborating with patients to explain diagnoses and treatments clearly.
For scheduling an appointment or more info about Peak Vista services, check out peakvista.org or give them a call.
