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During National Suicide Prevention Week, it's important to recognize that it's okay to talk about your emotions. Seeking support and being attentive to the well-being of loved ones can have a meaningful impact. If you or someone you know is facing challenges, reaching out for help is vital.

Our providers are here to support and listen to any challenge you may be facing. Please take a moment and consider the following insight from our providers.

Just Ask
“Even the strongest of our loved ones may be struggling, but we may not know unless we ask. Remember to check in on those you care about, as allowing them to speak can be life changing.”
- Sherri Sharp, PhD

Finding Balance
“Suicide prevention involves more than just providing emotional support. Studies show that factors such as financial security, stable housing, parenting skills and support, peer and community relationships, and a health work culture can create protective environments.”
- Victoria Zielinski, LCSW

Talk About It
'It’s crucial to dispel fear about discussing suicide with loved ones. One of the most reassuring things for a person struggling with these thoughts is knowing that a trusted loved one can talk to them about these feelings and help them get the care they need.”
- Patricia Bursnall, DNP, PMHNP

Life is Always Worth It
“You have no idea what the other side of today looks like, but it’s worth hanging around for, it might end up being everything you’ve been looking for.”
- Patrick Murphy, LCSW

Seek Help
“It’s important to remember that thoughts of death or suicide can be the brain’s response to painful stimuli, whether that’s physical or emotional pain. Speaking with a professional to explore and receive support for these pains can significantly impact managing them and reduce the power and hold of suicidal thoughts.”
- Beck Hansom, LCSW

Peak Vista staffs a variety of behavioral health providers, including Licensed Professional Counselors, Psychiatrists, Licensed Clinical Social Workers, and Psychologists. All our providers are trained and licensed for a variety of services and psychological issues. Peak Vista also offers specialty behavioral health services including outpatient counseling and medication management at our Enrichment and Counseling Center at Academy or at our Enrichment and Counseling Center at Wahsatch.

If you or someone you know is struggling, reaching out for help is important. We’re here to help. Give us a call at (719) 632-5700 or visit peakvista.org for more information.